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Precedent Health & Fitness

A Happier You

Recognized as one of the top fitness professionals in Indianapolis, I have helped my clients safely and effectively get into shape since 1997. My personalized training regime will make you feel fit, healthy and happy in no time!

Workout Lesson

A little bit about me

Making a Positive Impact

As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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Friends Working Out

Contact Me

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Address:

9345 Delegates Row, Indianapolis, IN 46240, USA

Email:

Phone:

(317) 753-1553

Services

Get Fit Fast

There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body—take a look below at the different ways I can help achieve your fitness goals.

Lifting Weights

Strength Training

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

Functional Training

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

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Sporty Woman Stretching

Flexibility Training

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Changing your life is easier than you think. Contact me and let's get started!

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